RawFoodFarm.com
Coaching
-Here at RawFoodFarm.com,
I am your coach for rubber-meets-the-road support and advice. I am always
available 24 hours a day via e-mail. To access one-on-one coaching and advice,
just e-mail:
-You will receive a detailed response to your individual
situation almost immediately. I have over 6 years experience eating
all-raw, and several years eating all fruit. Before that, I have had several
years of transitioning as a Vegan and as a Vegetarian.
-I am here to support YOU on your healthy eating and living
spectrum. Even the master who is near the mountain summit and the novice climber
at the base of the mountain both have the same task: to put one foot directly in
front of where they are NOW. Does one person have it any easier than the other?
-The first thing is to realize that there are no raw food
police! There is no one waiting to condemn you for doing the wrong thing! Long
after the people that have oppressed us are gone, we carry that programming
out....without them even being there! LOL. Do not
listen to what some 'guru', or even your own brain is
telling you!
-Just like in exercise, the key is to start just where you are
comfortable now, and stretch beyond that. Start at a level where you are VERY
comfortable with right now – and stretch perhaps 1-2% per week. Break things
into as SMALL chunks as possible. Do what you are PREPARED and MOTIVATED to do
on a daily basis. Set very small goals and keep them. Make sure there are
definite time frames associated with those goals. But do not even set goals
unless you are prepared to do whatever it takes in very small doses every day –
for the rest of your life. Doing the right thing is something that you should
be ready to do forever. If not, go back and examine what you really think is
right.
-If you are having trouble meeting your goals, you are making your goals too big. Be HONEST with where you are and what you are PREPARED to do. Blessings and strength to you in YOUR goals!
DavidZaneMason, SiteAdministrator